Elemental Acupuncture Blog

These blogs are based on my own reflections and interpretations of what I have learned thus far from sources including teachers, books, websites, conversations, seminars, CPD's etc. All of the information I have included has been to the best of my ability based on Chinese Medicine/philosophy in order to share what I have learned and in order to create a journal of my experiences/understandings through the medium of blogging. Nothing here is set in stone or objectively true as in accordance with Western science but is more in line with the world view of Daoism, Chinese philosophy and acupuncture.

Getting on top of your health, not letting your health get on top of you

It is common these days to use or hear the word 'balance'. Whether talking about diet, work routine, play, sleep or any other aspects in life that require moderation and awareness so as not to get too out of control, 'balance' has worked its way into everyday speak. And it is a great thing that this is the case. These days, in times of such consumption, poverty, extinction, climate crisis, political discomfort and sheer speed of living, it is a wondrous thing that 'balance' is referred to and considered. I suppose that somewhere deep inside of us is the knowledge and the wisdom of how to live in a way that promotes health. Getting in touch with this aspect of the self is difficult when we li

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